I'm already saying that, and I'm not even 40 yet.
It might help that I'm from a religious tradition closely affiliated with the Amish (Mennonite), and have developed a mentality of being intentional about both adopting new technology and how I use it once I have it. Likewise with social trends -- there are certain sports I enjoy and therefore watch quite a bit, but I have no idea what clothing or TV shows are "hot" this year.