Caffeine directly effects the adenosine receptors [1] which are what regulates sleep and wakefulness [2].
[1] http://www.ncbi.nlm.nih.gov/pubmed/20164566
[2] http://www.sciencedirect.com/science/article/pii/S0301008204...
[1] http://www.ncbi.nlm.nih.gov/pubmed/20164566
[2] http://www.sciencedirect.com/science/article/pii/S0301008204...
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