Made an tool to help achieve your goals

Well, a person could write down their problem and use specific tasks to overcome it like it was project.

"Einstein is quoted as having said that if he had one hour to save the world he would spend fifty-five minutes defining the problem and only five minutes finding the solution."

https://litemind.com/problem-definition/

Once the person "named the problem" they could set up specific tasks to select via the drop down to go and solve it.

Cognitive therapy could be used as an example

Just sayin'