I hate to say, I'm just back from a week's vacation. I struggled to switch off & went down with shingles (brought on I am convinced by the work stress)
Give yourself some time to get back to healthy... any kind of health issue can cloud your judgement. I always try to refrain from making big decisions when I'm not feeling good. Shingles sucks, and the pain can linger... hope you're doing better now!
Thanks! The antivirals are doing magnificent work. The pain... is slowly improving. Not bad for 1.5 weeks from first appearing.
Maybe a week isn't long enough? I know I barely start coming down after a week.
Edit: obligatory Vacation is like violence. If it isn't working, you aren't using enough