I think you do a great job summarizing the hypocrisy of the left on this issue. According to the left, if a person is financially disadvantaged, they deserve sympathy and support. However if a person is socially disadvantaged[0], they not only deserve it, but also should be shamed for taking up space that more interesting people could be occupying.
[0] I don't believe for a second that there are many people working 11 hours a day. The people you describe are simply more introverted/shy people who work in tech, and you're looking for some explanation that makes their social situation their own fault.