That's still tautological. What does it mean to choose? What is the "I" that is doing the choosing? Those are the crucial questions that underpin the whole idea which you aren't explaining.From here it seems that you're being deliberately obtuse. You reply to a phrase in my comment without considering the thread of questions and answers that led to it and ignoring the rest of the comment where I previously answered the very same question.
The "crucial" questions have no interest at all. I use the terms in their common colloquial sense. There's no explanation needed: we are intelligent animals, complex machines that select the options that we perceive as more favourable for us and reject the worse ones. Choosing is the fact that we selected lemon ice cream instead of orange ice cream. "I" means the 80 kg of biomass, the brain in particular, that is typing this comment.
Do all animals have free will? And what makes these a free choice?
Freedom is the absence of obstacles. Compared to humans, animals have a more limited set of choices, a lot more obstacles to overcome and less understanding of what they are and who they are. So they're less free.
If you're saying that, assuming I have food and sex readily available, and I choose food, that I could have chosen otherwise given the same circumstances?
Again? You asked for a definition of choosing and it's you who's mixing two different concepts to reach confusing conclusions.
"Giving the same circumstances" is the trap. If I get to choose food or sex, the outcome will depend on my tastes and the circumstances: Do I like the sex partner? Had I any sex in the last month or year? Am I really hungry? Do I like that food? Is it any good?
Freedom means that if presented with an attractive partner and disgusting food I can choose sex. Nobody forces me to do what I don't want to do. Your frame is so absurd that you try it to mean the opposite: that I'm free to eat disgusting food instead of having sex with an nice attractive woman.
We're not "free from ourselves", we're free (or not) from external interference. We weren't free to choose our rising environment and once the circumstances of it internalize, that's part of us and our will.