Here is my personal advice:
Get a good solid 8 hours of sleep. Sometimes a lack of motivation is is simply fatigue. It makes my work day drastically different.
Don't try and cheat it either by sleeping less using caffeine to feel awake.
Get a good solid 8 hours of sleep. Sometimes a lack of motivation is is simply fatigue. It makes my work day drastically different.
Don't try and cheat it either by sleeping less using caffeine to feel awake.
P.S. I am saying this as I bring on another all nighter, doing work I don't really enjoy. ;) I bought a Mi Band to track my sleep, though! I highly recommend it. If you measure it, it will improve.