> out of practice
What's practice for that like?
What's practice for that like?
Best I can describe. The breathing tricks were most valuable as breathing and mental state are so interconnected. Comes in handy for calming down or pumping up. Also helpful in forms of meditation.
Little things like walking around or even a proper warm up can help. I do remember repeating the same songs during key phases of a workout. I still have to avoid listening to those songs as I go to sleep at night as my brain gets wide awake.
Tricking your sense of body position is the most fun and weird thing you can do.
With intense focus you can trick it so it feels like your body is in a different position than it is. But you usually still know your body's true position from other senses so it ends up feeling like you're in two positions at the same time.
It's quite trippy.