So is something like VSGAX an ETF or is it an index fund?
An index fund tracks an index rather than being actively managed.
I don't know about VSGAX specifically, but it could be both an ETF and an index fund.
1: https://personal.vanguard.com/us/funds/snapshot?FundId=5861&...
2: https://personal.vanguard.com/us/funds/snapshot?FundId=0938&...