Thank you. It's been 40 years. When I was a teenager I didn't think I'd last that long. I will seek a therapist tomorrow. I don't quite understand how I can remain productive at work and everything else is a vast sea of sadness and anger.
You're free to reach out to me if you'd like to talk. I'm not a therapist but I might be able to provide some encouragement and advice on finding a path to wellness.