Everything I stated in the original comment is information I have gathered and learned about over the years. Most people haven't read any books about nutrition and how the body works, where I have done a lot of independent research. So I probably know a little bit more about this stuff than the average person. I'm not saying I'm an expert by any stretch, but I'm sure a lot of people on HN could find this information useful, and a good starting point for their own independent research.
And no, I can't site the sources directly, but if you have any specific points you'd like to point as being "errors", feel free to do so, as I'm sure others would be interested.
Like any internet forum, you can always put your opinion in. However you have seemed to only attack my comment, rather than providing any real retort.