I saw a youtube talk on this one ... I think it was this one: https://www.youtube.com/watch?v=O1YP8QP9gLA
Really great stuff. The spot where he gets to a pretty good description of how he uses his flame graph is roughly here: https://youtu.be/O1YP8QP9gLA?t=611
With respect to that blog-post the bit about the truncated towers is a bit of a red herring if you're 100% new to flame graphs.
The real meaty bits are the wide sections.