It's MUCH better to lose only one drive, because we distribute the rebuild CPU task across all 20 CPUs in the tome and we can get it synced back up in a few hours. All the chattering back and forth still doesn't come anywhere close to maxing out the 10 Gbit.
For uploads, each individual pod has a 10 Gbit/sec connection, so ACTUALLY the vault has an aggregate of 200 Gbit/sec facing towards the internet. However, every byte that a pod accepts it has to ALSO retransmit that internally so that cuts the actual theoretical upload rate to 100 Gbit/sec for a properly parallelized application.