That sounds like a very tedious thing to go through to login to your email.
Just use a strong password ( https://xkcd.com/936/ )
The funny thing with having email as a username is, how sometimes people can use social engineering to gain control of your account, non of that fancy "hoaxer" stuff are needed when your service providers put untrained people in charge of your accounts. Hacking human stupidity is a more effective way in to get in to a secure system.
( as an example, this was on reddit just yesterday https://www.youtube.com/watch?v=lc7scxvKQOo )