I couldn't find a good article, and I am petty sure the wiki-has some incorrect data displayed, but I'll leave it to the curious to research =p
That doesn’t make the problem any smaller. Microscopic pieces of plastic entering the food chain is not what you would want.
For more meat and less blah (1988): http://swfsc.noaa.gov/publications/TM/SWFSC/NOAA-TM-NMFS-SWF...
This one is a bit fresher (2001), if not quite as extensive: ftp://ftp.sccwrp.org/pub/download/DOCUMENTS/AnnualReports/1999AnnualReport/10_ar11.pdf
PS, don’t wash your face http://www.ncbi.nlm.nih.gov/pubmed/19481226 :)
Coincidentally, eating small fish is much better for the marine ecosystem as well. They are much more difficult to overfish (not that humans haven't figured out how).
More info on mercury levels in seafood: http://www.fda.gov/Food/FoodSafety/Product-SpecificInformati...