Do you have that backwards? Conventional wisdom is the opposite so if you're correct this is actually quite interesting.
Personally, when I strength train, I mix it up between high-rep days (10 or more reps with a moderate weight, usually 4 sets), medium days (5 sets of 5 reps with loads that range from 70% to 90% of my max) and heavy days (7-10 reps of singles at higher than 90% of max). The hardest days, mentally and physically, are the high-rep days because it taxes my conditioning just as much as my strength.
The appropriate references supporting this can be found in "Practical Programming for Strength Training" by Rippetoe, amongst other resources.
Agree. Also, experimentally verified.