edit: spell checker changed psychological to something u related & I added how long I've known these people.
edit: spell checker changed psychological to something u related & I added how long I've known these people.
Good for you on quitting the cigs. If I may inquire, how long did you take it? Did it work the 1st time? Any disturbing imagery or dreams? I am genuinely curious, as I am a nicotine junky myself.
The biggest epiphany you get from quitting smoking is realizing that cigarettes aren't inherently pleasurable, smoking one just removes the symptoms from nicotine withdrawal in a way that other nicotine replacements can't. While everyone seems conceptually know this, it's surprisingly hard to really get it to sink into your own brain. Truly understanding/believing that combined to a round of Chantix took care of things for good.
Obviously talk to your doctor.