I have always wondered whats the overhead of scp over ftp ?
Especially when copying file locally, it's most of the time easier than ftp (activated by default on most OS).
According to wikipedia, the overhead of scp is the same due to both using ssh, but scp can transfer a little faster by not waiting for packet conformations before sending data. This means unfortunately that transfers cant be stopped and resumed because packets aren't guaranteed to arrive in order.