How to disable Facebook NewsFeed in 3 minutes
medium.com
medium.com
Can we also avoid providing console code to people without explaining what it does? That is definitely not a good idea.
Edit: Yes I understand the difference between Facebook and Messenger and that you can get delete the Facebook app and only use messenger.com, but you still are using Facebook even if only for messaging. I meant more that you can't get rid of Facebook entirely.
Personally, I take a slightly different approach. I created a custom list and then went through my friends list and thought "Do I remember this person ever contributing anything worthwhile to FB ever?". If so, I put them on the list, else, I do not. Then I made app shortcut to the list's URL and use that rather than the FB app (which I have deleted). On desktop, I've made a keyword shortcut so if I type "f", or "fa", it goes to this custom list, but I can still get to the full feed if I type facebook.com (which I rarely do).