But think about when people succumb to problems because of poor diet choices: it's not 33. It's more like 65, for heart disease or 45 for Type 2 Diabetes.

Not that you CAN'T see differences, in some instances. I look at former classmates from college and they look horrible when I compare myself (and they know it) - but it's mostly from abuse of alchohol, which I think we can all agree will age you.

> There are forums of people who follow Ray Peat's ideas, and some do consume large amounts of sugar, and do really well.

How are their teeth?