I hear you.
Be happy where you are. It's essentially a form of self-delusion. And I DARE you to watch Ren & Stimpy's "Stimpy's Invention[1]" and not be happy, at least for a little while.
[1] in which Stimpy invents "The Happy Helmet" and Ren is his ... involuntary happiness subject. And yes - it's on YouTube.
"I don't think you're happy enough! That's right! I'll teach you to be happy! I'll teach your grandmother to suck eggs!"