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The first step is to stop worrying about what your amygdala is doing.

Meditation and yoga practice.

Psilocybin

Actually, this is the best answer here. This is basically exactly what shrooms do to the brain.

When do we get /that/ on the ballot?

Once all the baby boomers drop dead. Seriously.

As well as a lot of other stuff, which you may or may not want.

Not to be the link guy, but links?

Like PET imagery of amygdala suppression after administration?

beer?