The cognitive weirdness was that during those 3-4 seconds, I genuinely did not recognize the person as being myself. It was a kind of out-of-body experience.
The cognitive weirdness was that during those 3-4 seconds, I genuinely did not recognize the person as being myself. It was a kind of out-of-body experience.
Your reflection is always staring you fixedly in the eye.
The mirror definitely helps though. To anyone who wants to try it: try looking yourself in the eyes and tell yourself (and try to believe) that that isn't you. Don't just stand still the whole time; move around a bit, tilt your head, etc. Try to open your mind to it. It's an interesting feeling. :)
Aging doesn't seem to be linear, so I have to say this was more alarming when I was 30 (expecting to see a 24 year old) than it is now I'm 39 (expecting to see a 33 year old).
But ask me again when I'm 50.
I do something similar but the opposite: I keep telling myself that the reflection IS me. After a while I end up in a loop that goes like "I need to snap out of it and get back to reality" -> "I can't because this is reality" -> "no way, this can't be real?" -> repeat. It's both scary and amazing. The only way to get out of the loop is to look away and stop thinking about it, which itself is a dissociative feeling because you feel like you escape the truth.
In hindsight, failing to self-identify as a car is probably not a bad thing?
I then need to think hard about the place, the context, etc. before rationally settling up on the place. I only then open my eyes.
https://genius.com/Kurt-vile-pretty-pimpin-lyrics
> Didn't recognize myself in the mirror ... I proceeded to brush some stranger's teeth
EDIT: Depersonalisation disorder - https://en.wikipedia.org/wiki/Depersonalization_disorder