People are giving you this information by flagging your posts, by downvoting your posts, and by replying to your posts. One of the people replying to your posts is a mod.
You can ignore those people, but that tends to mean your account will end up banned.
> Sure, I wasn't sugar coating.
This is a mistake people often make. You're not being asked to sugar coat anything. You're being asked to stop being rude and to reign in the ranting.