Headphones + smoothened brown noise
I'm hypersensitive and easily distracted so cutting off sound is a must. I also combined it with the pomodoro method for additional boost of focus. I'm now thinking of making it an online app to help others.
I'm hypersensitive and easily distracted so cutting off sound is a must. I also combined it with the pomodoro method for additional boost of focus. I'm now thinking of making it an online app to help others.
Even though I won't be able to fully hear their voices, I get distracted. Sometimes I doubt that I am very vulnerable.