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I'm actually leaning towards the fact that all the starchy carbs vegans/vegetarians typically consume are far more harmful to health than meat. Just look at all of the amazing results coming out regarding a low carb diet and the positive health effects (consuming meat or not).

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The amazing results coming out of a low carb diet? Just look at the recent news of The Biggest Loser trainer Bob Harper's heart attack. That's what low-carb will get you. Watch Forks Over Knives. Read The Starch Solution by Dr. McDougall. Look at any data not funded by the meat, dairy, and egg industries. It all points to the opposite of the popularized myth that starches are bad. I wish you the best of health!

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