Is there a short summary anywhere of recommendations for life style changes that do benefit the fight against dementia? I don't have it currently, but I must admit the older I get the more the prospect concerns me.
The major risk factor for dementia is ageing.
Approximately 30% of dementia cases may be attributed to seven key modifiable risk factors:
* Diabetes
* Midlife hypertension
* Low educational attainment
* Physical inactivity
* Smoking
* Obesity
* Depression