Mainly, practice critical thinking. Don't take anything at face value until it has been reconfirmed from many sources. At least that's what I do.
Books like "Trust Me, I'm Lying" reveal the lengths at which deception can occur. Though this book discusses deception that starts at the textual level (e.g. blogs), it is inevitable that these tactics will be translated to the video level once the technology catches up.
Also, "at face value" - Ha! ;)