Only drinking hot drinks also helped China's health. Fernand Braudel, in The Structures of Everyday Life, discusses this in passing; even 17th-century observers felt that it would be better for the Spanish colonials to adopt Chinese practice in the Philippines rather than keeping their custom of drinking everything iced. (Where did they get the ice?) Braudel also mentions a case where St. Francis Xavier drank a cup of cold water, to the horror of his Chinese entourage, who warned him not to keep up such a dangerous practice...