There is a big difference between wasting time and doing nothing or resting.

I think the title is quite misleading as I doubt the majority of time wasting as it happens in the modern world has any good psychological implications:

A while back I wrote a post analysing Coldplay, Minecraft and my own previous start up in relation to "doing nothing", someone might find it useful: http://unratedtogm.blogspot.co.uk/2013/12/doing-nothing-will...