"Your password must be between 12 to 46 characters long and must include at least one number, upper case character, special character, kanji character, rune and quadratic equation"
When I'm met with periodic expiration, I employ constant direct password assistance as a means of unpopular two-factor authentication, to piss people off, and stir the pot.
I then fail my password reset as many times as necessary to recover my preferred password for that system, to enforce to freedom of password selection.
I control my password. Me.
Not you. Me.
(Promptly changes around variables in quadratic equation for the umpteenth time, leaves the rest of the password the same.)