Amazing trick to make that 5AM morning routine stick
medium.com
medium.com
First of all the tiny flaw in this plan is the first step - wake up at 5am. Sorry not happening for me.
And what hubris to claim that people have to get up at 5am to be productive? People are different.
Live somewhere where you can leave a window open (seasonally) and wake up with the birds and the weather.
Live somewhere that doesn't suck you into another schedule.
Then, let nature take its course.
Of course, our modern world makes this varying degrees of impossible, for many of us. And we compensate. And end up with what we have.
For me, I'd be much more of a morning person, if I didn't have the neighbors and neighborhood from hell.
So... context? Be careful of your choices. Seemingly simple ones, can have very big implications.
P.S. This is my experience. Not necessarily everyone's.