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Getting off of PPIs is a miserable experience. It gave me the worst acid reflux of my life, lasting almost a whole month. Everything is back to normal now (I don't think I should have been taking them in the first place), but I wonder if the crappy withdrawal process contributes to this somehow.

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I've been on them for about 10 years, for the last few years I've halved the dosage. I might have to talk to the bonesaw about halving it again with the intention of getting off them.

my experience though is that if I stop taking them I get it pretty bad and my energy levels go right out the window. I just become sloth like all day every day and cant think worth a damn.

> I just become sloth like all day every day and cant think worth a damn.

A heartburn session and brain fog seem to be linked imo.

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