I grind mine to ~dust and pack them in 0.3 g gelatine capsules - no taste and 1 is just enough for microdosing.
edit: then again a capsule or two and a remote cabin could be just what I need to reset from the upheaval in my mind..
I don't know how much one should talk about this stuff on open forums but it certainly can be a shortcut to achieving or visiting some powerful states of experience, which may not be always be or seem positive at least during, so Ymmv and be safe.
With that said, they're a great stress reliever.