Anyway, watch the movie, and pause it whenever something comes up that you don't understand. You can also try watching English movies with French subtitles but it doesn't develop your French ear. Also Google Translate is good practice. Write something in one language and translate back and forth--it does a pretty decent job. Writing in French will force you to use the proper grammer and vocabulary to make the translation come out OK.
I've in my mid 30's and have learned French fluently and advanced Spanish in the past 6 years. Aside from being immersed in the language, finding a girlfriend definitely helps... :)
Finally Meetup.com and Couchsurfing.org can be good resources to meet locals (of both sexes...).
Good luck!