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This might be a bit off-topic, but after gaining some experience, teaching something to others is one of the best ways to reflect on the things you learned and gain new insights. You have to do it first, but teaching stuff will probably provide you with some deeper insights.

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This is the one thing that I've seen so far that makes sense to me, as a benefit to the person who is the senior engineer (and not the company or the other engineers on the team).

Teaching something is absolutely a great way to deepen, solidify and imporove your knowledge.

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