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Comment by jason_slack | Hacker News Reader

and if I do become insulin dependent then I am basically needing to shoot insulin like a Type 1 user needs to? How does one realize they are becoming insulin dependent? I mean I usually don't see a Dr except 2-3 times per year. How would I know to see a Dr sooner?

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Yes, being insulin dependent means you would require taking insulin like a type 1.

Only a doctor can tell you if you need to go that route though. I'm assuming they make that decision based on your HbA1c being high or going higher despite being on a metformin, diet and exercise regimen.

You want to avoid this.

As a very tired parent of a type 1 diabetic I beg you to do whatever you can about your situation. You are lucky to have type 2 because it's something you can do something about. You have choices. You should exercise those choices.

I am doing everything I can think of. Diet, exercise, as mentioned above. I hope that it is working well. I am off the meds now and 65 pounds lighter.

About your type 1 child....just realize that your efforts are important and your child will be better off because of them. Although they might not realize it now :-)

I am doing everything I can think of

Are you aware of the research linking diabetes and inflammation?

I know some about it. Enough to where I don't eat red meat or pork (maybe 1-2 times a month) and I eat a lot of leafy vegetables. I don't use butter or mayonnaise. I don't consume caffeine and I make my own cashew milk.

At the risk of giving medical advice, you probably want to confirm the "might" be leaking protein in the urine thing. It's obviously worth worrying about so it's worth being sure about.

indeed. I have another test in January to check the status.

Just off the top of my head, trying to be constructive here, I will suggest you add peanut oil to your list of foods to avoid.

good thought. I don't use it much at all when I cook. However, I should start asking if it is used when I go out.

Read labels. It is frequently used in roasted nuts, which are otherwise a healthy thing to add to your diet.

Chik-fil-a advertises that they use 100% peanut oil and I suspect Jack in the Box uses peanut oil. I don't eat at either one, not even to get salad.

I don't eat at any type of fast food at all and I haven't for maybe 18 months now. If I am going someplace for dinner, I often bring some of my own food, at least a salad or my own dressing. Usually people are understanding about it once I tell them why, My friends already know so it is no big deal to them.

Thanks for mentioning that peanut oil might be in nuts. I eat nuts everyday. I will check the labels.

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