My Story:

Scared of Snakes: Held snakes my at many different times. My older brother even had a pet snake. My dad had a store he went to that had dozens of HUGE pythons and I spent a while in there. I STILL HATE SNAKES

Scare of heights (Uncontrollable shakes): At 18 I decided to do roofing for the summer. Climbed up and down ladders for 3 months. I still shake and it didn't get worse.

Positive: I had the self-discipline to still do things that scare me.

Negative: I have no control over the things that still scare me. I can't make them not scary.