Ask HN: I’m addicted to HN, what should I do?

How do other people deal with addiction to hacker news? I check it every morning and every night. I often find myself distracting myself with Hacker News during work too.

Hacker News seems to have been designed to optimize for new good content and I can’t help but feeling like I’m missing out if I don’t read it.

How do you all deal with this?