http://www.nytimes.com/2010/05/05/dining/05diet.html

Here in Chicago, I use Organic Life: http://organiclifeonline.com/flash.html.

It's expensive and you don't get a lot of food, but everything is very good for you and I've lost about 8 pounds in 2 weeks. Lots of green vegetables, fiber, and fish. And I get steak and potatoes every so often!