It was like an awakening, I had not realized how uncomfortable are our western toilets until this experience.
It was like an awakening, I had not realized how uncomfortable are our western toilets until this experience.
In public toilets squat toilets are still more hygienic to use than sitting on the western toilet seats.
Moreover if the flush doesn't work, which usually would be the case, you can always pour a bucket of water.
For public toilets, I actually preferred the squatting version: You do not have to touch them. Just remember to bring your own toilet paper.
If your shins are normal, though, just work on the leg strength to control your descent, and the ankle forward flexibility required to shift your center of gravity the inch or so foward to compensate for going from the balls of your feet to the whole foot.
(I do recommend dry practice.)