I just don't know how to cope.
Please advise on how you handled workplace burnout?
Thanks
2. Figure out what you do want in a job. Personally I quite enjoy working, if it's the right work. But I still don't want to work 40 hours a week, so I work less when I can.
3. Try to get whatever it is you realized you want. (If shorter working hours turns out to be your thing, I've written a book about it: https://codewithoutrules.com/saneworkweek/).
This is also probably a good time to make sure you have lots of savings, in case you hit the point where you can't work and you have to quit without a plan.
Alternatively, you might just need a break to give your head a rest. How long have you been in your current job?
Also, Ive been at my job for about a year and a half.