mainly everything i have been prescribed has screwed me up further -- lithium specifically felt absolutely amazing to be on, i felt "content" and started feeling more balanced and creative etc... however i was sleeping until noon and felt a weird fog and felt like i couldn't program well (which is pretty much the only thing i do).
edit: the above fogginess may have been from the seroquel actually i can't remember.
I tried other medications but has other weird effects (i'm not good with drugs).
secondly, the suicidal thoughts weren't fading and I was very focused on the drugs as a means to my end (they were hidden from me by my wife because of this and she would give me my dosage when it was time).
i have to use a number of techniques to keep me grounded and most of the time I'm fine (i meditate, read, listen to specific types of music, exercise, etc) however there are triggers in my life which i have no control over and i lose control (ex wife making my life a nightmare via legal system, lack of funds etc).
to be honest i'm sort of fucked. i'm an aging dev with mental health issues, little to no support from family, can't really do meds because it fucks up my ability to work. sucks