I have found it to help.
It's not a perfect solution, but I find part of the process of being less involved with my phone is acceptance of the fact that I might not be able to be able to address every need at every moment and that's ok.
It's not a perfect solution, but I find part of the process of being less involved with my phone is acceptance of the fact that I might not be able to be able to address every need at every moment and that's ok.
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