8 People Who Should Never, Ever Start A Business
untemplater.com
untemplater.com
2. Anyone who believes that it is critically important to get 8 hours of sleep every night.
I can get less than 8 hrs of sleep a day, but I pay for it eventually in fatigue and crankiness. My work quality just diminishes.If you consistently have a hard time finding 7-8 hrs for sleep then you are either (1) inefficient or (2) working on too many unimportant problems.
Give your tedious tasks to a virtual assistant or something. Don't underestimate the power of sleep.
The amount of sleep needed to feel refreshed has a wide variation amongst people. Like skinny people who down 5 burgers a day and don't put on weight, they don't get what all the weight loss fuss is about. People who can survive just fine on 5 hours sleep wonder why those who need 8 or 10 struggle if they don't get it. They think that the sleep deprived just need to 'toughen up'.
It's worthless advice - along the lines of 'make sure your Dad is rich' - something mostly out of our control.
The advice should be : work out what your optimum sleep cycle is (no more, no less), and stick to it so that you are well rested every day and are running at optimum energy levels.
http://blog.ted.com/2010/09/15/how-to-sleep-jessa-gamble-on-...
Lots of folk live happily on way less that eight hours. Whether the folk who mandate that they must have their eight hours are deluding themselves is unproven. I know it's a very touchy subject for those that believe they do.
I do quite a bit of physical activity. Anything less than 7 hours would soon burn me into the ground.
If the deadline can be met by working an extra sixteen hours on the night before it's due, it just means you should have set the deadline two days later.
I've worked all night precisely once in my life, and it's not an experience I plan to ever repeat.
- any external event like getting a product out before Christmas
- change in circumstance like a coworker quitting or getting sick
- the problem is harder than anticipated (I know it always is, but sometimes it's much harder)
In general, I find these type of posts very interesting if the author is someone I respect or someone who is working on an interesting project. But when "Joe Blogger" writes the millionth article about how founders never sleep I can't help but role my eyes.