Ask HN: Do you use light or dark themes when coding?

I recently started to like using light themes for my editors. Currently using VS Code and this theme:

https://github.com/tonsky/vscode-theme-alabaster

However I still occasionally enjoy turning on a dark theme with Ayu:

https://github.com/teabyii/vscode-ayu

I read that lighter themes make it easier to process information.

Source: https://www.quora.com/Is-light-or-dark-color-scheme-better-for-programming

I am curious what your thoughts on what the best theme for coding is? What themes are you using?