A) Biology is not inherently linear, at all. If I had to pick a single scaling function to identify with biology, I would pick the exponential.
B) "Biologically, we are sprinting beings, not marathon beings." is utterly untrue. We evolved as persistence hunters, we're woefully ineffective sprinters. Basically all large animals are dramatically faster than us.
Good article, but man do I hate woo bad analogies like this. It's almost as bad as the guys that talk about "Quantum" crap when I'm just looking for decent meditation help.