First "tip" is to regularly disable the firewall. This is stupid and dangerous.
I do the following on my machines:
# cp /etc/pf.conf /etc/pf.conf.good
# crontab -e
*/5 * * * * /sbin/pfctl -f /etc/pf.conf.good
:x
# #now vi /etc/pf.conf; pfctl -f /etc/pf.conf; and if OK: cp /etc/pf.conf /etc/pf.conf.good