And yet the first answer to type II diabetes is insulin therapy and other drugs and not "immediately stop eating sugar and refined carbs"
Even before being diagnosed with a disease there are huge returns to regularly exercising and staying fit. You feel better, look better, have more energy, sleep better, the list continues. A doctor saying, "you need to lose weight and exercise, it could help with your diabetes," is a relatively small motivator compared with all of the other benefits.