There is no reason to sleep more than 8-9.5hrs. If you are sleeping more than this, see a doctor and see what kind of hormones are not balanced.
It's probably not as bad as undersleeping to oversleep, but it's not how your body is supposed to work.
It's probably not as bad as undersleeping to oversleep, but it's not how your body is supposed to work.
Or do you think the human body ticks down 480 minutes exactly?